At-home care and regular dental visits are two essential parts to keeping your mouth healthy for years to come. But with those habits comes a third one: proper diet. We can brush and floss as much as we want, but just like how our bones need calcium and our muscles need protein, our teeth need to be getting the right nutrients to stay healthy.
That’s why your dentist wants to talk about keeping a healthy diet and how sugar is only hurting your oral health.