Even the bravest of men and women can feel a little anxious when it’s time to sit in the dental chair for an exam. No one likes to feel helpless, especially when we’re supposed to sit back passively while someone explores our mouth with a pointy hook. Learning you have to undergo yet more pain in the form of a filling after a painful cavity gets stabbed with that hook just makes the visit even less pleasant.
Despite these fears however, it’s important to visit the dentist every 6 months for a cleaning and check up. Skipping these important exams can lead to more serious problems by the time you finally do sit in the dentist chair. If the thought of making an appointment with the dentist strikes fear in your heart, there are a few ways to deal with your dental anxiety.